There are few things as debilitating as constant pain and sleeplessness. These are the two key issues addressed by Fibromyalgia Massage Therapy. Deep Sleep deprivation aggravates lactic acid build up in muscles, which causes more pain.
My focus in treatment is to increase relaxation and specific treatment of tender / trigger points.
These are some of the benefits:
- Relaxing the body
- Expelling toxin build-up
- Relieves headaches
- Pain relief
- Improves deep sleep
- Reduce depression
If you choose to introduce massage as part of therapy, it should become a regular part of your life. To start with, it should be twice a week and can then be maintained (possibly) by a treatment once a week.
Let’s tackle the pain and make life more manageable.